CERTIFIED PERSONAL
TRAINER COURSE
(CPT)

find out more

Fitness Enthusiasts

Regardless of your training age, join us to understand the interesting science behind how the human body functions & learn how to optimize your training to help build your best physique yet.

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• Get loads of good information from the textbook, do online e-learning by watching videos & doing quizzes

• Attend our fun filled hands-on practical workshop that teaches you all the methods you need to maximize fat loss & lean muscle gain. Make new friends in the process! 

• Learn the BEST techniques with us

Aspiring Personal Trainers

Congratulations on deciding to pursue your fitness passion as a career & make positive impacts on other people's lives.
 

• Refine your techniques with us. Simply knowing how to do an exercise is not enough; learn how to coach others effectively

• Attend our marketing workshop for personal trainers to learn how to market & sell effectively to your clients. Network with like-minded fitness professionals

• Receive a reputable personal trainer certificate from USA & find career opportunities at studios & gyms 

• Simply, get the best bang for your buck when it comes to obtaining a Certified Personal Trainer (CPT)

As a Personal Trainer, you...

Escape a deskbound, 8-5 job!

Charge an average of $70-90/session. Some personal trainers charge up to $200/hour!

Have flexible working hours

Won't feel like you're working when you're doing something you love

Workout and keep yourself fit as part of your job

Get to meet a wide

variety of people

Get to be your own boss (doing freelance work)

Top Recognition

NCSF is one of the largest fitness certification organizations in the USA. The NCSF Certified Personal Trainer is well recognized worldwide with more than 250,000 personal trainers certified to date.

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In the USA, NCSF has worked extensively with virtually every national fitness facility chain in the development, training and certification of current and future fitness personnel.

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NCSF personal trainer courses have also been peer reviewed and approved as a continuing education provider by the National Athletic Trainers Association Board of Certification, American Physical Therapy Association as well as the Commission for Dietetic Registration - the credentialing agency for the American Dietetic Association. No other personal trainer organization has earned as much recognition as the NCSF.

NCSF Certified Personal Trainer is also approved by SportSG as a Continuing Coach Education (CCE) course.

APPROVED BY

The Advanced Concepts of Personal Training textbook contains all theoretical concepts, guidelines, and relevant information necessary to pass the NCSF-CPT Exam. It features learner-friendly highlights throughout each chapter which practically apply chapter concepts to personal training.

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Chapter 1) Introduction to Personal Training

Chapter 2) Functional Anatomy and Training Instruction

Chapter 3) Kinetic Chain Function, Dysfunction and Corrective Exercise
Chapter 4) Human Physiology
Chapter 5) Evaluating Health and Physical Fitness
Chapter 6) Physical Activity & Risk for Disease
Chapter 7) Resting and Active Fitness Assessments
Chapter 8) Understanding Nutrition
Chapter 9) Exploring Dietary Supplements
Chapter 10) Body Composition
Chapter 11) Weight Management
Chapter 12) Exercise Program Components
Chapter 13) Anaerobic Resistance Training
Chapter 14) Cardiorespiratory Fitness
Chapter 15) Flexibility
Chapter 16) Introduction to Exercise Programming
Chapter 17) Working with Special Populations
Chapter 18) Ethics and Professional Practice

About the author

Dr. Brian Biagioli is the executive director for the National Council on Strength & Fitness (NCSF) and a founding member of the Coalition on Registration for Exercise Professionals (CREP). A longtime leader in the health and fitness industry, Brian also serves as the graduate program director for strength and conditioning in the department of kinesiology and sport sciences at the University of Miami. Throughout his career, his expertise has led to leadership positions on several executive committees, including the Commission on Accreditation for Exercise Sciences (CoAES), the National Coalition for Promoting Physical Activity (NCPPA), the National Commission for Certifying Agencies (NCCA) and the European Health & Fitness Association Standards Council. An international presenter and author, Brian is an authority on training and conditioning.

Hands-on

Practical Workshop

This power packed & highly informative full day workshop has all the necessary ingredients to solidify your practical knowledge essential to crafting yourself a body transformation program OR turbocharge your success as a personal trainer.

Topics We Go Through: 

Learn how to design the most efficient programs for muscle gain, fat loss & body toninge 

Find out which are the most common nutrient deficiencies, how they affect you, & other science backed supplement recommendations

Possibly the most useful section of the entire course. Correct flawed techniques that are preventing you from getting results & learn brand new exercises

Avoid boredom by adding some variety to your regime with these tools

Learn how to prevent weight training injuries through improved flexibility & mobility. Essential for anyone who lift weights

*Bonus

Personal Trainer Sales 

& Marketing Workshop

(Attendance is Optional)

It's awesome that you are passionate about fitness and want to help others achieve their goals.

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However, in order to truly succeed as a personal trainer, you have to equip yourself with sales & marketing techniques. Perfect them and you will be on your way to build yourself a profitable personal training business.

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• Effective methods to market your services

• How to go through a proper personal training trial session

• How to effectively close your prospect

• Methods to increase client retention & referrals

• Other techniques to skyrocket your chances of succeeding as a personal trainer

During this workshop exclusively for NCSF personal trainers, you will learn:

Our Covid-19 Safety Plan

LEARN

FROM THE

INDUSTRY'S

BEST

Tze Khit started off as a freelance personal trainer after setting up Results Personal Training, quickly establishing his reputation as a Celebrity Trainer in the industry. In 2010, he set up Gold's Gym Singapore and have since grown it to become the largest personal training franchise business with more than 10 outlets in Singapore. Tze Khit is also President of the Personal Trainers' Association of Singapore.

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With a strong passion in fitness & education, Tze Khit makes this one of his life goals - to impart his fitness knowledge to as many people as he can reach. Indeed, he feels most alive & often enters a state of flow when teaching a class full of like-minded individuals.

Chung Tze Khit

NCSF Master Course Instructor 

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Founder of Gold's Gym Singapore

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Founder of Results! Personal Training

President of Personal Trainers' Association of Singapore

Celebrity Personal Trainer

Holds BSc (Exercise & Sports Science)

During the fun and enriching course, Tze Khit will be teaching you everything he knows about becoming a top-notch personal trainer as well as insights to help build your best physique. His techniques are based on both intensive research as well as experience accumulated over the years. All methods are tried and tested to work to propel you towards a successful career. These methods are essential but often overlooked in other similar personal training courses.

For a full list of media coverage, click here.

The Certification Exam is a 150 question multiple choice formatted examination. Each candidate will have three hours to complete the exam. Passing rate is high for participants in Singapore.

The Personal Trainer Certification Exam is broken down as follows: