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Certified Strength Coach

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Learn advanced concepts in programming and specialized training techniques for top athletic performance with the NCSF Certified Strength Coach (CSC) program. Develop the knowledge and skills to effectively work with athletes of all ages and take your career to the next level.

What Topics Are Covered?

CSC_TextBook-Cover.pngThe NCSF Advanced Concepts of Strength & Conditioning textbook is the foremost text for up-to-date, evidence-based information in the field of strength and conditioning. The 18 chapters cover relevant topics in the process of developing high-level competency in human performance. The book includes key elements of strength and conditioning including athletic analysis, corrective training methods, speed and power development, all of which culminates in advanced program design. The textbook features program templates for numerous sports as well as strategic methodology for intermittent sport conditioning and training for competitive endurance events. Included with the text are over 150 illustrations of essential Olympic and performance-based lifts and conditioning drills.

  • Chapter 1 -- Introduction to Strength & Conditioning
  • Chapter 2 -- Sport Analysis for Program Development
  • Chapter 3 -- Performance Assessment for Elite Athletes
  • Chapter 4 -- Sport Biomechanics
  • Chapter 5 -- Corrective Exercise
  • Chapter 6 -- Sport Metabolism
  • Chapter 7 -- Sport Nutrition
  • Chapter 8 -- Ergogenic Aids
  • Chapter 9 -- Performance Preparation
  • Chapter 10 -- Foundations and Techniques for Olympic Weightlifting
  • Chapter 11 -- Theories and Concepts for Speed, Agility and Quickness Training
  • Chapter 12 -- Technique and Instruction for Speed, Agility and Quickness Training
  • Chapter 13 -- Considerations for Programming
  • Chapter 14 -- Programming for Sport Performance
  • Chapter 15 -- Periodization Methods for Sport
  • Chapter 16 -- Conditioning for Intermittent Sports
  • Chapter 17 -- Training Methods for Endurance Sports
  • Chapter 18 -- Injury Prevention and Return to Competition

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The Exam

Eligible exam candidates must meet the minimum passing score to attain the Certified Strength Coach (CSC) Credential. The NCSF-CSC Exam is comprised of 150 multiple-choice questions, proportionately sectioned to assess the requisite seven (7) content areas.

Certified Strength Coach Exam Breakdown:
Performance Assessment and Evaluation11%
Sport Metabolism15%
Nutrition and Ergogenic Aids13%
Training Techniques for Athletic Performance18%
 Advanced Programming for Sport 20%
 Injury Prevention and Return to Competition 8%

Process of Certification:

  • Course Registration
  • Collection of Course Materials
  • Study for Exam
  • Book Exam Date (Date Not Fixed. Choose a Date Your Prefer)
  • Sit for Exam (At Our Appointed Exam Centre)
  • Receive Certification Upon Passing Exam

Your Investment:

This Comprehensive Certification Program Consists of:
Advanced Concepts of Strength & Conditioning Textbook    tick.jpg
Certified Strength Coach Reference Guide tick.jpg
NCSF Certified Strength Coach Exam tick.jpg
8 NCSF CEUs (Meets Ethics Requirements)
NETT Price

What are you waiting for? Enroll today and show your clients you care enough to upgrade yourself & provide better service and results for them!

Register Now or Contact Khit at +65 8503 7888!